REFRESH YOUR BODY WITH COLD RECOVERY
Experience a modern recovery method designed to help your body recover faster and feel re-energized. Cryotherapy uses short exposure to cold temperatures to activate natural healing responses. This process helps reduce inflammation, ease muscle soreness, and improve overall recovery after physical activity or stress. Our cryotherapy treatments are available for clients from Ajax and surrounding regions seeking faster recovery and improved energy levels.
Why Cryotherapy?
Pro-Life Wellness Retreat offers the best cryotherapy in Scarborough, helping clients recover faster, reduce inflammation, and improve overall wellness. Our modern whole body cryotherapy clinic provides safe, effective treatments tailored to your health goals. Cryotherapy is a cutting-edge treatment that exposes your body to extremely cold temperatures for a short time. This process stimulates natural healing, boosts circulation, and reduces inflammation. At Pro-Life Wellness Retreat, we use certified equipment and trained professionals to ensure every session is both safe and effective.
- Reduces Inflammation and swelling
- Greater reduction in pain and swelling than ice alone
- Faster recovery post-surgery or injury
- Improved range of motion and muscle recovery
- Speeds Up Recovery
- Improves Circulation
- Boosts Metabolism
- Enhances Mood and Energy
- Supports Skin Health
- Strengthens Immune System
- Improves Sleep Quality
- Relief from back pain and knee pain
- Support for sciatica and chronic pain
- Faster recovery from sports injuries
Our whole body cryotherapy sessions are designed for individuals dealing with pain, injuries, or active lifestyles. Whether you’re an athlete or someone managing chronic discomfort, our treatments help accelerate recovery and improve mobility.
What to expect on my first visit?
You’ll be asked about your medical background—previous injuries, surgeries, chronic conditions, medications, and lifestyle habits—to help the therapist understand your overall health. Either a Chiropractor or Physiotherapist will assess how your body moves, functions and understand the root cause of your symptoms. They will discuss how often you should come for treatment, depending on your condition and goals. Some people need regular sessions in the beginning, while others might only need occasional check-ins.
• The therapist will help you get into a specialized wrap for your injured or sore body part (e.g., knee, shoulder, ankle).
• You’ll be comfortably positioned — seated or lying down.
• Cold water and air pressure will begin flowing through the wrap.
• You’ll feel:
• Cold therapy: Like an ice pack, but more even and consistent.
• Compression: A gentle squeezing and releasing sensation.
• A typical session lasts 20–30 minutes.
• It’s quiet and pain-free — many people just relax during the session.
• The wrap is removed, and you may feel:
• Numbness or stiffness (normal and temporary)
• Reduced swelling and pain
• You can resume normal activities or therapy afterward
Rates:
- Initial Assessment: $100.00
- Follow up : $85.00
